Ages 12 – 15 yrs Our Youth Program is built upon the same premise as our Lil Bulldogs Program. Self-discipline, self-defense, courage, self-esteem, social exposure, making friends, learning new things, are all benefits of being involved in the Carlson Gracie Youth Program.
Brazilian Jiu-Jitsu, Muay Thai Kickboxing, Boxing and MMA are all taught in the Youth Program. A more strict and disciplined approach are used as they move up from the Lil Bulldogs Program. Classes involve a major fitness component with more detailed instruction on techniques. Age: 12-15 Duration: 1 hour Required: BJJ Uniform (Gi), Boxing Gloves, Mouth Guard, Shinpads, Headgear, clean workout attire. Trial members are not required to have sparring equipment until sign up