Submission Grappling

Submission Grappling


Although BJJ is traditionally trained in a Jiu-Jitsu Uniform (Gi), practicing the art without a Gi is necessary for MMA and self defense.
Without the Gi makes this sport very explosive and fast paced due to the lack of grips or “handles” available. Expect your conditioning to improve greatly when practicing Submission Grappling.  
Duration: 1-2 hours  
Required: Clean workout attire.


Membership programs that offer Submission Grappling

Absolute Carlson Gracie Membership

Starting from

$149

Per Month

Membership Includes:

~ Unlimited Striking Disciplines ~
(Boxing/Kickboxing)
~ Unlimited Ground Disciplines~
(BJJ/MMA)
~ Unlimited Fitness Classes ~

Register Now!

Ground Discipline Membership

Starting from

$129

Per Month

Membership Includes:

~ Unlimited BJJ Classes ~

~ Unlimited MMA Classes~

~ Unlimited Fitness Classes ~

Register Now!

Up to 2 Classes a Week

Starting from

$100

Per Month

Membership Includes:

~ Choose any 2 Classes per week~

Register Now!