Our Classes

  • Brazilian Jiu Jitsu

    Brazilian Jiu Jitsu

    BJJ is a very effective form of martial art, combat sport and a self defense system that focuses on grappling…

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  • Muay Thai

    Muay Thai

    The most effective and efficient striking discipline to know. “The Art of Eight Limbs” combines the use of fists, elbows,…

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  • Boxing


    Boxing is a combat sport in which two people engage in a contest of strength, speed, reflexes, endurance, and will,…

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  • Submission Grappling

    Submission Grappling

    Although BJJ is traditionally trained in a Jiu-Jitsu Uniform (Gi), practicing the art without a Gi is necessary for MMA…

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  • Womens Classes

    Womens Classes

    Historically a male dominated sport, the MMA world is seeing an enormous increase in female participants. Not only are we…

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  • Lil Bulldogs

    Lil Bulldogs

    Ages 7 - 12 yrs Our Lil Bulldogs Program is so important to the development of your child. Being physically…

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  • Youth Program

    Youth Program

    Ages 12 - 15 yrs Our Youth Program is built upon the same premise as our Lil Bulldogs Program. Self-discipline,…

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  • Strength & Conditioning

    Strength & Conditioning

    All of our Strength and Conditioning classes are designed so everyone can benefit and reach their fitness goals. Each class…

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  • Capoeira


    What is Capoeira?  Developed in the 1500’s by enslaved Africans in Brazil, Capoeira is a unique art form that blends…

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