Muay Thai

MUAY THAI


The most effective and efficient striking discipline to know. “The Art of Eight Limbs” combines the use of fists, elbows, knees, and shins to strike its target.
This session involves conditioning paired with rounds of Thai Boxing technique. Very little or light contact is involved with others except for experienced strikers. Cardio, pad work, heavy bag work and shadowboxing are the major proponents of this class. Our instructors will determine who may participate in light sparring. Duration: 1 hour Required: Boxing Gloves, Mouth Guard, Shinpads, Headgear, clean workout attire. Trial members are not required to have sparring equipment until sign up.


Membership programs that offer Muay Thai

Striking Discipline Membership

Starting from

$129

Per Month

Membership Includes:

~ Unlimited Boxing Classes ~

~ Unlimited Muay Thai Kick Boxing Classes~

~ Unlimited Fitness Classes ~

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Absolute Carlson Gracie Membership

Starting from

$149

Per Month

Membership Includes:

~ Unlimited Striking Disciplines ~
(Boxing/Kickboxing)
~ Unlimited Ground Disciplines~
(BJJ/MMA)
~ Unlimited Fitness Classes ~

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Up to 2 Classes a Week

Starting from

$100

Per Month

Membership Includes:

~ Choose any 2 Classes per week~

Register Now!