Brazilian Jiu Jitsu

BRAZILIAN JIU JITSU


BJJ is a very effective form of martial art, combat sport and a self defense system that focuses on grappling and especially ground fighting.

BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent. Our BJJ program is structured in such a way where everyone can learn and receive the benefits even if it is their first day.

An example of our BJJ class would include:

  • Warmup and workout  -30 min
  • Questions and Answers -15 min
  • New Technique or Review -15min
  • Drilling Technique  -30min
  • “Rolling” (sparring) -30min

Duration: 1-2 hours

Required: BJJ Uniform (Gi). Trial members are not required to have a Gi until sign up.



Membership programs that offer Brazilian Jiu Jitsu


Membership programs that offer Brazilian Jiu Jitsu

Absolute Carlson Gracie Membership

Starting from

$149

Per Month

Membership Includes:

~ Unlimited Striking Disciplines ~
(Boxing/Kickboxing)
~ Unlimited Ground Disciplines~
(BJJ/MMA)
~ Unlimited Fitness Classes ~

Register Now!

Ground Discipline Membership

Starting from

$129

Per Month

Membership Includes:

~ Unlimited BJJ Classes ~

~ Unlimited MMA Classes~

~ Unlimited Fitness Classes ~

Register Now!

Womens Only Membership

Starting from

$50

Per Month

Membership Includes:

~ Womens Only Classes ~

Register Now!